Protein powder

Packaged product Otros alimentos Avvatar

Protein powder contains 403 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 141 kcal.

Roughly 78% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

100 g provides 6.031.746% of the Daily Value for Vitamina A and 37.363% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein powder by Avvatar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
78,9 gprotein
8,6 gcarbohydrates
6 gfat
141kcal in serving, 1 scoop, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 6 g 8%
Saturated fat L 3,7 g 19%
Trans fat L 0,29 g
Cholesterol L 16,3 mg 5%
Sodium L 220 mg 10%
Total carbohydrates L 8,6 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 78,9 g 158%
Vitamina A L 54.285.714 µg6.031.746%
Calcio L 485.714 mg37.363%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 8%Fat: 13%403kcal / 100 g
  • Protein 78%
  • Carbohydrates 8%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A6.031.746%Calcio37.363%

Nutritional insights

  • Protein78,9 gabove the median for otros alimentos (median 76,2 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,2 g)
  • Fat6 gabove the median for otros alimentos (median 4,1 g)
  • Saturated fat3,7 gin the top quarter of otros alimentos (median 1,7 g)
  • Sodium220 mgbelow the median for otros alimentos (median 255 mg)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avvatar
Barcode
8906001022848
Label serving
1 scoop (35 g)
Category
Polvos de proteínas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein powder?

100 g of Protein powder has 403 kcal. Serving, 1 scoop, 35 g (35 g): about 141 kcal.

Is Protein powder high in protein?

Protein powder contains 78,9 g of protein per 100 g (158% of the 50 g Daily Value), or 27,6 g in serving, 1 scoop, 35 g (35 g). About 78% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 76,2 g).

How many carbs are in Protein powder?

Protein powder has 8,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein powder?

Protein powder contains 6 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (6.031.746% DV) and calcio (37.363% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein powder?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906001022848. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.