Protein Pancakes
Packaged product Dulces y postres True
Protein Pancakes contains 405 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 263 kcal.
Roughly 51% of its calories come from fat, with 34% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 25,5 g | 33% |
| Saturated fat L | 12,8 g | 64% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 16,6 g | 6% |
| Dietary fiber L | 10,3 g | 37% |
| Total sugars L | 9,2 g | |
| Protein L | 37,7 g | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 15%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber10,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars9,2 gbelow the median for dulces y postres (median 21,2 g)
- Fat25,5 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat12,8 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium768 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True
- Barcode
- 9354444002443
- Label serving
- 1 portion (65 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Moose Mountain Chips Sweet Chilli Flavour Muscle moose | 405 | 22 g | 55 g | 9,1 g |
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| Cookies & Crème Cheerios Protein General Mills | 405 | 21,6 g | 64,9 g | 6,8 g |
| Chocolate Anzac Biscuit Jennifer’s Kitchen | 405 | 4,7 g | 47,1 g | 22,9 g |
| Chocolates naranja Britt | 405 | 3 g | 51 g | 13 g |
| Chocolate caramel pretzel with sea salt Favorite day | 405 | 5,4 g | 67,6 g | 16,2 g |
| Protein Pancake Mix Swee-Thy | 405 | 40 g | 32 g | 12 g |
| Caramel Milk Sweets Laima | 405 | 1 g | 89 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 405 kcal. Serving, 1 portion, 65 g (65 g): about 263 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 37,7 g of protein per 100 g (75% of the 50 g Daily Value), or 24,5 g in serving, 1 portion, 65 g (65 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 16,6 g of total carbohydrates per 100 g, including 10,3 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 25,5 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).
How much sodium is in Protein Pancakes?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444002443. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.