Protein Pancakes
Packaged product Sweets og Desserter True
Protein Pancakes contains 405 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 263 kcal.
Roughly 51 % of its calories come from fat, with 34 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 768 mg | 33 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 9,2 g | |
| Protein L | 37,7 g | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 15 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber10,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars9,2 gbelow the median for sweets og desserter (median 21,6 g)
- Fat25,5 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat12,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium768 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True
- Barcode
- 9354444002443
- Label serving
- 1 portion (65 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moose Mountain Chips Sweet Chilli Flavour Muscle moose | 405 | 22 g | 55 g | 9,1 g |
| Cookies & Crème Cheerios Protein General Mills | 405 | 21,6 g | 64,9 g | 6,8 g |
| Chocolate Anzac Biscuit Jennifer’s Kitchen | 405 | 4,7 g | 47,1 g | 22,9 g |
| Kryddernelliker, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | 405 | 0,19 g | 90,8 g | 4,4 g |
| Chocolate caramel pretzel with sea salt Favorite day | 405 | 5,4 g | 67,6 g | 16,2 g |
| Protein Pancake Mix Swee-Thy | 405 | 40 g | 32 g | 12 g |
| Chocolates naranja Britt | 405 | 3 g | 51 g | 13 g |
| Caramel Milk Sweets Laima | 405 | 1 g | 89 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 405 kcal. Serving, 1 portion, 65 g (65 g): about 263 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 37,7 g of protein per 100 g (75 % of the 50 g Daily Value), or 24,5 g in serving, 1 portion, 65 g (65 g). About 34 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 16,6 g of total carbohydrates per 100 g, including 10,3 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 25,5 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Protein Pancakes?
100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444002443. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.