Protein Pancake Mix

Packaged product Dulces y postres Swee-Thy

Protein Pancake Mix contains 405 kcal per 100 g. A serving, 100 g (100 g) provides about 405 kcal.

Roughly 40% of its calories come from protein, with 32% from carbohydrates and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pancake Mix by Swee-Thy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
40 gprotein
32 gcarbohydrates
12 gfat
405kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 12 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 32%Fat: 27%405kcal / 100 g
  • Protein 40%
  • Carbohydrates 32%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of dulces y postres (median 5,7 g)
  • Fat12 gbelow the median for dulces y postres (median 13,3 g)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swee-Thy
Barcode
7427244914123
Label serving
100 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pancake Mix?

100 g of Protein Pancake Mix has 405 kcal. Serving, 100 g (100 g): about 405 kcal.

Is Protein Pancake Mix high in protein?

Protein Pancake Mix contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 40 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein Pancake Mix?

Protein Pancake Mix has 32 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake Mix?

Protein Pancake Mix contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7427244914123. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.