Protein Pancakes
Packaged product Dulces y postres QNT
Protein Pancakes contains 125 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 38 kcal.
Roughly 34% of its calories come from carbohydrates, with 34% from protein and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 877 mg | 38% |
| Total carbohydrates L | 11,2 g | 4% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dulces y postres (median 9,3 g)
- Fiber0,7 gin the lowest quarter of dulces y postres (median 2,6 g)
- Sugars1,6 gin the lowest quarter of dulces y postres (median 10 g)
- Fat4,7 gabove the median for dulces y postres (median 3,2 g)
- Saturated fat1,4 gabove the median for dulces y postres (median 0,21 g)
- Sodium877 mgabove the median for dulces y postres (median 821 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QNT
- Barcode
- 5425002407513
- Label serving
- 1 Scoop (30 g)
- Category
- Mezclas de panqueques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Pancake and Waffle Mix Presidents Choice Blue Menu | 130 | 4 g | 21 g | 0,5 g |
| Gluten Free Pancake + Waffle Mix Angel's Recipes | 133 | 0 g | 32,9 g | 0 g |
| Buttermilk Pancake & Waffle Mix, Gourmet Pancake Mix Robert Rothschild Farm | 139 | 3,7 g | 28,7 g | 0 g |
| Pannenkoeken extra eiwit mix Albert Heijn | 139 | 12 g | 19 g | 1,5 g |
| Pancake mix Don cube | 140 | 6 g | 28 g | 9,8 g |
| Pancake mix Sainsbury's | 142 | 3,7 g | 25,4 g | 2,6 g |
| Pannekaker Mix Familie 522g Toro Orkla foods norge | 149 | 6,1 g | 28 g | 1,2 g |
| Préparation pour crêpes GreendOz' | 161 | 10,2 g | 21,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 125 kcal. Serving, 1 scoop, 30 g (30 g): about 38 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 1 scoop, 30 g (30 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 9,3 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 11,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 4,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Protein Pancakes?
100 g contains 877 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425002407513. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.