Pannenkoeken extra eiwit mix
Packaged product Dulces y postres Albert Heijn
Pannenkoeken extra eiwit mix contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 55%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dulces y postres (median 9,3 g)
- Fiber0,5 gin the lowest quarter of dulces y postres (median 2,6 g)
- Sugars3,5 gin the lowest quarter of dulces y postres (median 10 g)
- Fat1,5 gbelow the median for dulces y postres (median 3,2 g)
- Saturated fat0,4 gabove the median for dulces y postres (median 0,21 g)
- Sodium372 mgin the lowest quarter of dulces y postres (median 821 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907133135
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Mezclas de panqueques
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannenkoeken extra eiwit mix?
100 g of Pannenkoeken extra eiwit mix has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
Is Pannenkoeken extra eiwit mix high in protein?
Pannenkoeken extra eiwit mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 9,3 g).
How many carbs are in Pannenkoeken extra eiwit mix?
Pannenkoeken extra eiwit mix has 19 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannenkoeken extra eiwit mix?
Pannenkoeken extra eiwit mix contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Pannenkoeken extra eiwit mix?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907133135. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.