Protein Pancake Mix

Packaged product Sucres et desserts Swee-Thy

Protein Pancake Mix contains 405 kcal per 100 g. A serving, 100 g (100 g) provides about 405 kcal.

Roughly 40 % of its calories come from protein, with 32 % from carbohydrates and 27 % from fat (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pancake Mix by Swee-Thy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
40 gprotein
32 gcarbohydrates
12 gfat
405kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 12 g 15 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32 g 12 %
Dietary fiber not reported
Total sugars not reported
Protein L 40 g 80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 32 %Fat: 27 %405kcal / 100 g
  • Protein 40 %
  • Carbohydrates 32 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fat12 gbelow the median for sucres et desserts (median 13,3 g)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swee-Thy
Barcode
7427244914123
Label serving
100 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pancake Mix?

100 g of Protein Pancake Mix has 405 kcal. Serving, 100 g (100 g): about 405 kcal.

Is Protein Pancake Mix high in protein?

Protein Pancake Mix contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 40 g in serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein Pancake Mix?

Protein Pancake Mix has 32 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake Mix?

Protein Pancake Mix contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7427244914123. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.