Protein pancake mix
Packaged product Dulces y postres Fast
Protein pancake mix contains 378 kcal per 100 g. A serving, 50 g (50 g) provides about 189 kcal.
Roughly 44% of its calories come from protein, with 36% from carbohydrates and 20% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (350 kcal per 100 g).
100 g provides 60% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 4 g | |
| Protein L | 40 g | 80% |
| Calcio L | 784 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 36%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of dulces y postres (median 9,3 g)
- Fiber6,4 gabove the median for dulces y postres (median 2,6 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 10 g)
- Fat7,9 gin the top quarter of dulces y postres (median 3,2 g)
- Saturated fat5 gin the top quarter of dulces y postres (median 0,21 g)
- Sodium480 mgin the lowest quarter of dulces y postres (median 821 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast
- Barcode
- 6430056284057
- Quantity
- 450 g
- Label serving
- 50 g
- Category
- Mezclas de panqueques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Pancake & Waffle Mix Birch Benders | 378 | 8,1 g | 70,3 g | 5,4 g |
| COMPLETE Pancake & Waffle Mix BIRCH' BENDERS | 378 | 16,2 g | 51,4 g | 21,6 g |
| Protein pancake & waffle mix GymBeam | 378 | 41 g | 35 g | 7,2 g |
| The Original High Protein Pancake Dry Mix P28 | 378 | 31,1 g | 46,7 g | 8,9 g |
| Протеиновая смесь для приготовления блинов «Творог» Bombbar | 378 | 35 g | 38,7 g | 6,8 g |
| Popcorn Pan Cake & Waffle Mix Long Table | 378 | 11,1 g | 64,4 g | 10 g |
| Blue Corn Pan Cake & Waffle Mix Long Table | 378 | 11,1 g | 62,2 g | 8,9 g |
| Organic Protein Pancake Mix TD Wellness | 379 | 36,6 g | 45,7 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake mix?
100 g of Protein pancake mix has 378 kcal. Serving, 50 g (50 g): about 189 kcal.
Is Protein pancake mix high in protein?
Protein pancake mix contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 44% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein pancake mix?
Protein pancake mix has 33 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake mix?
Protein pancake mix contains 7,9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Protein pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein pancake mix?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056284057. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.