Protein Pancake

Packaged product Dulces y postres Enhanced

Protein Pancake contains 320 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 160 kcal.

Roughly 38% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 19% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
20 gprotein
32 gcarbohydrates
14 gfat
160kcal in serving, 1 pack, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 14 g 18%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 200 mg 9%
Total carbohydrates L 32 g 12%
Dietary fiber L 8 g 29%
Total sugars L 10 g
Added sugars L 4 g 8%
Protein L 20 g 40%
Vitamina D L 0 µg0%
Calcio L 250 mg19%
Iron L 1,6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 38%Fat: 38%320kcal / 100 g
  • Protein 24%
  • Carbohydrates 38%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio19%Iron9%Vitamina D0%

Nutritional insights

  • Protein20 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber8 gin the top quarter of dulces y postres (median 2 g)
  • Sugars10 gbelow the median for dulces y postres (median 21,6 g)
  • Fat14 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat4 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium200 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enhanced
Barcode
0850046974793
Label serving
1 pack (50 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
GF Pumpkin Pie Choices Market 320 2,7 g 36 g 18,7 g
Chilli Honey Quinby's 320 0 g 78 g 0 g
Special Acacian Honey BeeHype 320 1,7 g 80 g 0 g
Délice glacé Chocolate Meringues Délice glacé 320 4 g 76 g 0 g
Honey Three Bears 320 0,048 g 80 g 0,5 g
Raw Honey Cold Extract Honey Cube 320 0,5 g 79,5 g 0 g
Candy Planet Licorice Wheels Shneider’s 320 3,4 g 71 g 1,6 g
Raw Honey Honeycube 320 0,5 g 79,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pancake?

100 g of Protein Pancake has 320 kcal. Serving, 1 pack, 50 g (50 g): about 160 kcal.

Is Protein Pancake high in protein?

Protein Pancake contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 pack, 50 g (50 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Protein Pancake?

Protein Pancake has 32 g of total carbohydrates per 100 g, including 8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake?

Protein Pancake contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Protein Pancake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pancake?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850046974793. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.