Protein Nut2
Packaged product Nueces y semillas Powerbar
Protein Nut2 contains 387 kcal per 100 g.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of nueces y semillas (median 10 g)
- Sugars3,1 gbelow the median for nueces y semillas (median 7 g)
- Fat18 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat14 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium220 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerbar
- Barcode
- 4029679996458
- Quantity
- 18 x 45 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chai Nutritional Shake Kachava | 387 | 40,3 g | 32,3 g | 9,7 g |
| Nutella Filled Lamington LaManna | 387 | 5,5 g | 35,5 g | 25 g |
| Croissant with 30% pistachio nut filling Snak Shed | 387 | 7,8 g | 55 g | 15 g |
| Dates and walnuts bar Fruit Fusion | 387 | 4 g | 68,4 g | 11,7 g |
| Nutrifit White Oats Temmy's | 387 | 9,3 g | 71 g | 7,4 g |
| Designer Bat Almond Coconut ESA | 387 | 31,1 g | 34 g | 17 g |
| Almond coconut ESN | 387 | 31,1 g | 34 g | 17 g |
| STC Nutrition Kill-fit Bar 5 Barres Westcliff | 387 | 27 g | 39 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Nut2?
100 g of Protein Nut2 has 387 kcal.
Is Protein Nut2 high in protein?
Protein Nut2 contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Protein Nut2?
Protein Nut2 has 30 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Nut2?
Protein Nut2 contains 18 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Protein Nut2?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4029679996458. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.