Protein +milk
Packaged product Dairy and Eggs Rival Whey
Protein +milk contains 358 kcal per 100 g. A serving, 1 serving, 33.5 g (33,5 g) provides about 120 kcal.
Roughly 83% of its calories come from protein, with 10% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 89,6 mg | 30% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 74,6 g | 149% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 3 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 10%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars3 gbelow the median for dairy and eggs (median 3,8 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat1,5 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium328 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rival Whey
- Barcode
- 0807156005367
- Label serving
- 1 serving (33.5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Banana Whey RAW Nutrition | 358 | 68,9 g | 13,8 g | 2,8 g |
| Orange Cream Unmatched | 358 | 78,2 g | 6,5 g | 1,6 g |
| Hulk Milk Protein Sample Alpha Lion | 358 | 81,4 g | 6,5 g | 0 g |
| Butter Chicken Spice & Co | 358 | 12 g | 32 g | 16 g |
| Butter stollen Kronen | 358 | 4,6 g | 54 g | 13 g |
| Goat Cheese Euro Dairies | 358 | 21 g | 1 g | 30 g |
| Skim Milk Morinaga | 358 | 34 g | 53,3 g | 1 g |
| Cheese Asda | 358 | 19 g | 13 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein +milk?
100 g of Protein +milk has 358 kcal. Serving, 1 serving, 33.5 g (33,5 g): about 120 kcal.
Is Protein +milk high in protein?
Protein +milk contains 74,6 g of protein per 100 g (149% of the 50 g Daily Value), or 25 g in serving, 1 serving, 33.5 g (33,5 g). About 83% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Protein +milk?
Protein +milk has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein +milk?
Protein +milk contains 3 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Protein +milk?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807156005367. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.