Protein Milk choco
Packaged product Dairy and Eggs Linda’s
Protein Milk choco contains 49 kcal per 100 g. A serving, 250.0 g (250 g) provides about 123 kcal.
Roughly 49% of its calories come from protein, with 41% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 4,9 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 41%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,4 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars4,9 gabove the median for dairy and eggs (median 3,9 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,4 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Linda’s
- Barcode
- 5413209993175
- Label serving
- 250.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasteurised Semi-Skimmed Milk Shetland | 49 | 3,2 g | 4,9 g | 1,8 g |
| Pasteurised Semi-Skimmed Milk Shetland Farm Dairies | 49 | 3,2 g | 4,9 g | 1,8 g |
| Low Fat Milk Ashgrove Farms | 49 | 3,3 g | 5 g | 1,5 g |
| Milk Fresh days | 49 | 3,4 g | 5 g | 1,7 g |
| Sparkling Chupa Chups Strawberry & Cream Flavour Chupa Chups | 49 | 1 g | 12,2 g | 0 g |
| Yogurt Mocca Silivri | 49 | 4,7 g | 6 g | 0,1 g |
| Natural Yoghurt Alson Dairy Yoghurt | 49 | 4,5 g | 7,6 g | 0,2 g |
| Milk Maxima International Sourcing | 49 | 3,2 g | 4,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milk choco?
100 g of Protein Milk choco has 49 kcal. Serving, 250.0 g (250 g): about 123 kcal.
How much protein is in Protein Milk choco?
Protein Milk choco contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 250.0 g (250 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Protein Milk choco?
Protein Milk choco has 5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milk choco?
Protein Milk choco contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413209993175. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.