Protein Macaroni Cheese
Packaged product Dairy and Eggs McIntosh
Protein Macaroni Cheese contains 148 kcal per 100 g. A serving, 1 portion, 275 g (275 g) provides about 406 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 829 mg | 36% |
| Total carbohydrates L | 14,4 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for dairy and eggs (median 8 g)
- Fiber1,5 gabove the median for dairy and eggs (median 0,6 g)
- Sugars3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat5,7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1,3 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium829 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McIntosh
- Barcode
- 0054121017324
- Label serving
- 1 portion (275 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protien Macaroni Cheese McIntosh | 148 | 8,1 g | 14,4 g | 5,7 g |
| Linguini With Cream, Smoked Salmon, Pepper & Green Onion 3 Chefs | 148 | 8,3 g | 25,2 g | 1,2 g |
| Greek style yoghurt Ambrosia Dairy | 148 | 8,3 g | 3 g | 11,5 g |
| Eggs Free Ranged | 148 | 13,3 g | 0,3 g | 10,5 g |
| Butter Chicken STRENGTH MEALS CO | 148 | 9,8 g | 15,8 g | 1,8 g |
| Free Run Hard-Boiled Eggs Kirkland Signature | 148 | 13,6 g | 1,1 g | 9,1 g |
| Peeled Hard-Boiled Omega-3 Free-Run Eggs PC Blue Menu | 148 | 12,5 g | 1,1 g | 10,2 g |
| Hard Boiled Eggs Kirkland Signature | 148 | 13,6 g | 1,1 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Macaroni Cheese?
100 g of Protein Macaroni Cheese has 148 kcal. Serving, 1 portion, 275 g (275 g): about 406 kcal.
How much protein is in Protein Macaroni Cheese?
Protein Macaroni Cheese contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 22,3 g in serving, 1 portion, 275 g (275 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Protein Macaroni Cheese?
Protein Macaroni Cheese has 14,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Macaroni Cheese?
Protein Macaroni Cheese contains 5,7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Protein Macaroni Cheese?
100 g contains 829 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054121017324. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.