Protein Farine de coco
Packaged product Nueces y semillas Bio planete
Protein Farine de coco contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 37% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 387 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nueces y semillas (median 19 g)
- Sugars21 gin the top quarter of nueces y semillas (median 18 g)
- Fat11 gin the lowest quarter of nueces y semillas (median 13,3 g)
- Saturated fat10 gin the lowest quarter of nueces y semillas (median 12,3 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio planete
- Barcode
- 4260355583030
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Harinas de coco seco
- Packaging
- fr:sachet-papier
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
I00 % de farine de coco, partiellement déshuilée. Produit de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farinha de coco Origens | 346 | 22 g | 22 g | 11 g |
| Farine de coco Biosagesse | 348 | 16,1 g | 22,2 g | 12 g |
| Farine de noix de coco bio KULAU | 348 | 16 g | 22 g | 12 g |
| Harina de coco Naturgreen | 336 | 21,1 g | 19 g | 9,9 g |
| Farine de noix de coco smaakt | 335 | 19 g | 26 g | 8,5 g |
| Био Кокосово Брашно Dragon Superfoods | 335 | 19 g | 26 g | 8,5 g |
| Farine de coco Jardin Bio étic | 352 | 21 g | 27 g | 10 g |
| Farine de noix de coco Moulin des Moines | 352 | 20,5 g | 19,7 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Farine de coco?
100 g of Protein Farine de coco has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
Is Protein Farine de coco high in protein?
Protein Farine de coco contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 19 g).
How many carbs are in Protein Farine de coco?
Protein Farine de coco has 21 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Farine de coco?
Protein Farine de coco contains 11 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Protein Farine de coco?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260355583030. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.