Protein Farine de coco

Packaged product Nødder og frø Bio planete

Protein Farine de coco contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.

Roughly 37 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 387 kcal per 100 g across 65 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Farine de coco by Bio planete, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
21 gprotein
21 gcarbohydrates
11 gfat
343kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 11 g 14 %
Saturated fat L 10 g 50 %
Sodium L 40 mg 2 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 21 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 31 %Fat: 37 %343kcal / 100 g
  • Protein 31 %
  • Carbohydrates 31 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of nødder og frø (median 19 g)
  • Sugars21 gin the top quarter of nødder og frø (median 18 g)
  • Fat11 gin the lowest quarter of nødder og frø (median 13,3 g)
  • Saturated fat10 gin the lowest quarter of nødder og frø (median 12,3 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio planete
Barcode
4260355583030
Quantity
250g
Label serving
100 g
Category
Mel af kokosnødder, tørrede
Packaging
fr:sachet-papier
Nutri-Score
D as computed by Open Food Facts

Ingredients

I00 % de farine de coco, partiellement déshuilée. Produit de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Farinha de coco Origens 346 22 g 22 g 11 g
Farine de coco Biosagesse 348 16,1 g 22,2 g 12 g
Farine de noix de coco bio KULAU 348 16 g 22 g 12 g
Harina de coco Naturgreen 336 21,1 g 19 g 9,9 g
Farine de noix de coco smaakt 335 19 g 26 g 8,5 g
Био Кокосово Брашно Dragon Superfoods 335 19 g 26 g 8,5 g
Farine de coco Jardin Bio étic 352 21 g 27 g 10 g
Farine de noix de coco Moulin des Moines 352 20,5 g 19,7 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Farine de coco?

100 g of Protein Farine de coco has 343 kcal. Serving, 100 g (100 g): about 343 kcal.

Is Protein Farine de coco high in protein?

Protein Farine de coco contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 19 g).

How many carbs are in Protein Farine de coco?

Protein Farine de coco has 21 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Farine de coco?

Protein Farine de coco contains 11 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Protein Farine de coco?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260355583030. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.