protein donut baking mix
Packaged product Nueces y semillas macro mike
Protein donut baking mix contains 371 kcal per 100 g. A serving, 0.5 donut, 25 g (25 g) provides about 93 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 17,6 g | |
| Protein L | 25,6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of nueces y semillas (median 10 g)
- Fiber4,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars17,6 gabove the median for nueces y semillas (median 7,1 g)
- Fat6 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat2,8 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium568 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- macro mike
- Barcode
- 0725806504377
- Label serving
- 0.5 donut (25 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein donut baking mix?
100 g of protein donut baking mix has 371 kcal. Serving, 0.5 donut, 25 g (25 g): about 93 kcal.
Is protein donut baking mix high in protein?
Protein donut baking mix contains 25,6 g of protein per 100 g (51% of the 50 g Daily Value), or 6,4 g in serving, 0.5 donut, 25 g (25 g). About 28% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in protein donut baking mix?
Protein donut baking mix has 53,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein donut baking mix?
Protein donut baking mix contains 6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in protein donut baking mix?
100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725806504377. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.