Protein Crackers- Cheese
Packaged product Brot und Backwaren Al Hatab Bakery
Protein Crackers- Cheese contains 450 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 450 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber10,4 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat29 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat7 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Hatab Bakery
- Barcode
- 18955187
- Label serving
- 100.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini crackers Snack Day | 450 | 17,1 g | 47,5 g | 19,9 g |
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| Smores Marshmallow Mini Waffle Cones Casey's | 450 | 6,7 g | 70 g | 16,7 g |
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| Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind | 450 | 12,5 g | 42,5 g | 30 g |
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| Smoky Egg Bagel Tasty High Protein | 450 | 29 g | 35 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crackers- Cheese?
100 g of Protein Crackers- Cheese has 450 kcal. Serving, 100.0 g (100 g): about 450 kcal.
Is Protein Crackers- Cheese high in protein?
Protein Crackers- Cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in Serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Protein Crackers- Cheese?
Protein Crackers- Cheese has 27 g of total carbohydrates per 100 g, including 10,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crackers- Cheese?
Protein Crackers- Cheese contains 29 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18955187. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.