Protein cracker
Packaged product Pan y productos horneados Qi2
Protein cracker contains 423 kcal per 100 g. A serving, 40 g (40 g) provides about 169 kcal.
Roughly 40% of its calories come from protein, with 35% from fat and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1.760 mg | 77% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 2,4 g | |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 25%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber5,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat16 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium1.760 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qi2
- Barcode
- 4250840802715
- Label serving
- 40 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini lentil cracker Coop | 423 | 28 g | 48 g | 12 g |
| Cuban Rolls Sam’s | 423 | 15,5 g | 71,8 g | 8,5 g |
| Bazil waffles Wafers | 423 | 8,7 g | 67,9 g | 13,8 g |
| Grain & Fig Crackers New Coast | 423 | 13,3 g | 56,7 g | 16,7 g |
| Diy Gingerbread People Kit Nice | 423 | 4,2 g | 63,8 g | 17,8 g |
| Sausage Rolls Sainsbury's | 423 | 12 g | 37 g | 24 g |
| Frollini con confettura di mela Italy-D | 423 | 5 g | 73 g | 12 g |
| Crackers Integrali Italy-D | 423 | 11 g | 67,5 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cracker?
100 g of Protein cracker has 423 kcal. Serving, 40 g (40 g): about 169 kcal.
Is Protein cracker high in protein?
Protein cracker contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 16,4 g in serving, 40 g (40 g). About 40% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Protein cracker?
Protein cracker has 25 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cracker?
Protein cracker contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Protein cracker?
100 g contains 1.760 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250840802715. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.