Protein cracker
Packaged product Pain et produits cuits au four Qi2
Protein cracker contains 423 kcal per 100 g. A serving, 40 g (40 g) provides about 169 kcal.
Roughly 40 % of its calories come from protein, with 35 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 760 mg | 77 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,4 g | |
| Protein L | 41 g | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 25 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber5,5 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars2,4 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat16 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat2 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium1 760 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qi2
- Barcode
- 4250840802715
- Label serving
- 40 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini lentil cracker Coop | 423 | 28 g | 48 g | 12 g |
| Cuban Rolls Sam’s | 423 | 15,5 g | 71,8 g | 8,5 g |
| Bazil waffles Wafers | 423 | 8,7 g | 67,9 g | 13,8 g |
| Grain & Fig Crackers New Coast | 423 | 13,3 g | 56,7 g | 16,7 g |
| Diy Gingerbread People Kit Nice | 423 | 4,2 g | 63,8 g | 17,8 g |
| Sausage Rolls Sainsbury's | 423 | 12 g | 37 g | 24 g |
| Frollini con confettura di mela Italy-D | 423 | 5 g | 73 g | 12 g |
| Crackers Integrali Italy-D | 423 | 11 g | 67,5 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cracker?
100 g of Protein cracker has 423 kcal. Serving, 40 g (40 g): about 169 kcal.
Is Protein cracker high in protein?
Protein cracker contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 16,4 g in serving, 40 g (40 g). About 40 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Protein cracker?
Protein cracker has 25 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cracker?
Protein cracker contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Protein cracker?
100 g contains 1 760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250840802715. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.