Protein cookies
Packaged product Dulces y postres Crane
Protein cookies contains 335 kcal per 100 g. A serving, 50.0 g (50 g) provides about 168 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 8,6 g | 43% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 43%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars3 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat10 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat8,6 gabove the median for dulces y postres (median 7,6 g)
- Sodium140 mgin the lowest quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smørbrødkjeks Bakehuset | 335 | 5,9 g | 55,9 g | 9,2 g |
| Cookie double choco So shape | 335 | 20 g | 47,5 g | 10,5 g |
| Blueberry teething biscuits Hey baby | 334 | 6 g | 73 g | 1,4 g |
| Froota EcoVida | 336 | 4 g | 60 g | 12 g |
| Eierkoeken Gwoon | 334 | 7,4 g | 66,9 g | 3,9 g |
| Proteine cookies Crane | 334 | 30 g | 37 g | 11 g |
| Biscuits au son Dambert | 334 | 7 g | 37,9 g | 18,6 g |
| Biscoito de Arroz Jasmine | 337 | 6,7 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookies?
100 g of Protein cookies has 335 kcal. Serving, 50.0 g (50 g): about 168 kcal.
Is Protein cookies high in protein?
Protein cookies contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 50.0 g (50 g). About 33% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookies?
Protein cookies has 39 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookies?
Protein cookies contains 10 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
How much sodium is in Protein cookies?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200204499. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.