Protein cookies
Packaged product Sweets and Desserts Crane
Protein cookies contains 335 kcal per 100 g. A serving, 50.0 g (50 g) provides about 168 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 43%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 7.7 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smørbrødkjeks Bakehuset | 335 | 5.9 g | 55.9 g | 9.2 g |
| Cookie double choco So shape | 335 | 20 g | 47.5 g | 10.5 g |
| Blueberry teething biscuits Hey baby | 334 | 6 g | 73 g | 1.4 g |
| Froota EcoVida | 336 | 4 g | 60 g | 12 g |
| Zefir Hvit Baltika | 336 | 0.8 g | 83.2 g | 0 g |
| Eierkoeken Gwoon | 334 | 7.4 g | 66.9 g | 3.9 g |
| Proteine cookies Crane | 334 | 30 g | 37 g | 11 g |
| Biscuits au son Dambert | 334 | 7 g | 37.9 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200204499. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.