Protein cookies
Packaged product Süßigkeiten und Desserts Crane
Protein cookies contains 335 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 168 kcal.
Roughly 43 % of its calories come from carbohydrates, with 33 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 43 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars3 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat8,6 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium140 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smørbrødkjeks Bakehuset | 335 | 5,9 g | 55,9 g | 9,2 g |
| Cookie double choco So shape | 335 | 20 g | 47,5 g | 10,5 g |
| Blueberry teething biscuits Hey baby | 334 | 6 g | 73 g | 1,4 g |
| Froota EcoVida | 336 | 4 g | 60 g | 12 g |
| Eierkoeken Gwoon | 334 | 7,4 g | 66,9 g | 3,9 g |
| Proteine cookies Crane | 334 | 30 g | 37 g | 11 g |
| Biscuits au son Dambert | 334 | 7 g | 37,9 g | 18,6 g |
| Biscoito de Arroz Jasmine | 337 | 6,7 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookies?
100 g of Protein cookies has 335 kcal. Serving, 50.0 g (50 g): about 168 kcal.
Is Protein cookies high in protein?
Protein cookies contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 15 g in Serving, 50.0 g (50 g). About 33 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookies?
Protein cookies has 39 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookies?
Protein cookies contains 10 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Protein cookies?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200204499. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.