Protein Bar
Protein Bar contains 383 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 180 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 6,4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 40,4 g | 15% |
| Dietary fiber L | 10,6 g | 38% |
| Total sugars L | 12,8 g | |
| Added sugars L | 12,8 g | 26% |
| Protein L | 31,9 g | 64% |
| Potasio L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,9 gin the top quarter of snacks (median 7,3 g)
- Fiber10,6 gin the top quarter of snacks (median 4 g)
- Sugars12,8 gabove the median for snacks (median 4,9 g)
- Fat12,8 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,4 gabove the median for snacks (median 3,6 g)
- Sodium117 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack, Bar de Berry mixto | 383 | 13,2 g | 58,8 g | 10,5 g |
| Coated Chickpeas: piri mango flavoured Noisy Snacks | 383 | 14,7 g | 71,6 g | 5,2 g |
| Snak club, almonds berries trail mix Snak Club | 383 | 6,7 g | 66,7 g | 13,3 g |
| Salt And Vinegar Chips Low Carb Emporium | 383 | 43,3 g | 19,3 g | 12 g |
| Banana Cream Crispy Protein Bar Battle Bars | 383 | 28,3 g | 40 g | 13,3 g |
| One Protein Bar Maple Glazed Donut One Brands | 383 | 33,3 g | 38,3 g | 13,3 g |
| Strawberries & Creme Crispy Bar Best Maid | 383 | 2,1 g | 70,2 g | 9,6 g |
| Himalayan Pink Salt Popcorn Lesser Evil | 383 | 7,7 g | 53,7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 383 kcal. Serving, 1 portion, 47 g (47 g): about 180 kcal.
Is Protein Bar high in protein?
Protein Bar contains 31,9 g of protein per 100 g (64% of the 50 g Daily Value), or 15 g in serving, 1 portion, 47 g (47 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 40,4 g of total carbohydrates per 100 g, including 10,6 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 12,8 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168234822. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.