Protein Bar
Protein Bar contains 383 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 180 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from protein and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 40,4 g | 15 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 31,9 g | 64 % |
| Kalium L | 213 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 40 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,9 gin the top quarter of snacks (median 7,3 g)
- Fiber10,6 gin the top quarter of snacks (median 4 g)
- Sugars12,8 gabove the median for snacks (median 4,9 g)
- Fat12,8 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,4 gabove the median for snacks (median 3,6 g)
- Sodium117 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coated Chickpeas: piri mango flavoured Noisy Snacks | 383 | 14,7 g | 71,6 g | 5,2 g |
| Snak club, almonds berries trail mix Snak Club | 383 | 6,7 g | 66,7 g | 13,3 g |
| Salt And Vinegar Chips Low Carb Emporium | 383 | 43,3 g | 19,3 g | 12 g |
| Banana Cream Crispy Protein Bar Battle Bars | 383 | 28,3 g | 40 g | 13,3 g |
| One Protein Bar Maple Glazed Donut One Brands | 383 | 33,3 g | 38,3 g | 13,3 g |
| Strawberries & Creme Crispy Bar Best Maid | 383 | 2,1 g | 70,2 g | 9,6 g |
| Himalayan Pink Salt Popcorn Lesser Evil | 383 | 7,7 g | 53,7 g | 23 g |
| Morning Protein Bar Supreme Protein | 383 | 31,9 g | 44,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 383 kcal. Serving, 1 portion, 47 g (47 g): about 180 kcal.
Is Protein Bar high in protein?
Protein Bar contains 31,9 g of protein per 100 g (64 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 47 g (47 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 40,4 g of total carbohydrates per 100 g, including 10,6 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 12,8 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168234822. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.