Protein bar
Packaged product Snacks foodspring
Protein bar contains 352 kcal per 100 g. A serving, 45 g (45 g) provides about 158 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 5.200 mg | 226% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2,6 g | |
| Protein L | 28,9 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gin the top quarter of snacks (median 7,3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars2,6 gbelow the median for snacks (median 4,9 g)
- Fat14 gbelow the median for snacks (median 20,8 g)
- Saturated fat7,6 gabove the median for snacks (median 3,6 g)
- Sodium5.200 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- foodspring
- Barcode
- 4260701924968
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cloud Bites Potato and Lentil Chips Lightly Salted Healthy Options | 352 | 14,4 g | 60 g | 4,8 g |
| Crispy Grilled Cheese Lunchables | 352 | 11,7 g | 29,6 g | 20,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 352 kcal. Serving, 45 g (45 g): about 158 kcal.
Is Protein bar high in protein?
Protein bar contains 28,9 g of protein per 100 g (58% of the 50 g Daily Value), or 13 g in serving, 45 g (45 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 34 g of total carbohydrates per 100 g, including 10 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Protein bar?
100 g contains 5.200 mg of sodium, 226% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260701924968. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.