Proteic wraps
Packaged product Pan y productos horneados LIDL
Proteic wraps contains 293 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 234 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 52%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium433 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LIDL
- Barcode
- 4056489983507
- Quantity
- 320 gram
- Label serving
- 1 serving (80 g)
- Category
- Tortilla trigo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% Weizenvollkornmehl, Wasser, Weizengluten, Rapsöl, Feuchthaltemittel: Glycerin; Reiseiweißisolat, Erbseneiweißisolat, Speisesalz, Backtriebmittel: Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Stabilisator: Xanthan; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Mehlbehandlungsmittel: L-Cystein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de harina de trigo integral Carrefour | 292 | 9,7 g | 42 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteic wraps?
100 g of Proteic wraps has 293 kcal. Serving, 1 serving, 80 g (80 g): about 234 kcal.
Is Proteic wraps high in protein?
Proteic wraps contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 14,4 g in serving, 1 serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Proteic wraps?
Proteic wraps has 37 g of total carbohydrates per 100 g, including 6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteic wraps?
Proteic wraps contains 7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Proteic wraps?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489983507. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.