Prosciutto
Packaged product Otros alimentos Vignola Castle
Prosciutto contains 148 kcal per 100 g. A serving, 2 slices, 54 g (54 g) provides about 80 kcal.
Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 64,8 mg | 22% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18,5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat8,3 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,9 gbelow the median for otros alimentos (median 1,9 g)
- Sodium667 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vignola Castle
- Barcode
- 0035032038127
- Label serving
- 2 slices (54 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Red Curry Silo Street Food | 148 | 2,7 g | 24,2 g | 4,4 g |
| Sardines In Escabeche Central Market | 148 | 22,2 g | 0 g | 6,2 g |
| Thai Red Curry Silo StreetFood | 148 | 2,7 g | 24,2 g | 4,4 g |
| ใบเหลียงผัดไข่ Ezygo | 148 | 5,9 g | 14,8 g | 4,4 g |
| Garlic Ginger Paste Pattu | 148 | 2,5 g | 5,2 g | 13 g |
| Vegeta stock Podravka | 148 | 6,7 g | 26,7 g | 0,04 g |
| Chunky Chilli Con Carne Morrison | 148 | 12,3 g | 7,1 g | 7,2 g |
| Grilled seitan Carrefour bio | 148 | 24 g | 3,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto?
100 g of Prosciutto has 148 kcal. Serving, 2 slices, 54 g (54 g): about 80 kcal.
Is Prosciutto high in protein?
Prosciutto contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 10 g in serving, 2 slices, 54 g (54 g). About 50% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto?
Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto?
Prosciutto contains 8,3 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
How much sodium is in Prosciutto?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035032038127. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.