Prosciutto
Packaged product Andre fødevarer Vignola Castle
Prosciutto contains 148 kcal per 100 g. A serving, 2 slices, 54 g (54 g) provides about 80 kcal.
Roughly 50 % of its calories come from fat, with 50 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64,8 mg | 22 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat8,3 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium667 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vignola Castle
- Barcode
- 0035032038127
- Label serving
- 2 slices (54 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Red Curry Silo Street Food | 148 | 2,7 g | 24,2 g | 4,4 g |
| Sardines In Escabeche Central Market | 148 | 22,2 g | 0 g | 6,2 g |
| Thai Red Curry Silo StreetFood | 148 | 2,7 g | 24,2 g | 4,4 g |
| ใบเหลียงผัดไข่ Ezygo | 148 | 5,9 g | 14,8 g | 4,4 g |
| Garlic Ginger Paste Pattu | 148 | 2,5 g | 5,2 g | 13 g |
| Vegeta stock Podravka | 148 | 6,7 g | 26,7 g | 0,04 g |
| Chunky Chilli Con Carne Morrison | 148 | 12,3 g | 7,1 g | 7,2 g |
| Grilled seitan Carrefour bio | 148 | 24 g | 3,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto?
100 g of Prosciutto has 148 kcal. Serving, 2 slices, 54 g (54 g): about 80 kcal.
Is Prosciutto high in protein?
Prosciutto contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 10 g in serving, 2 slices, 54 g (54 g). About 50 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto?
Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto?
Prosciutto contains 8,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Prosciutto?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035032038127. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.