ใบเหลียงผัดไข่
Packaged product Otros alimentos Ezygo
ใบเหลียงผัดไข่ contains 148 kcal per 100 g. A serving, 135.0 g (135 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars | not reported | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
- Fat4,4 gbelow the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezygo
- Barcode
- 8851351697348
- Label serving
- 135.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Escabeche Central Market | 148 | 22,2 g | 0 g | 6,2 g |
| Prosciutto Vignola Castle | 148 | 18,5 g | 0 g | 8,3 g |
| Thai Red Curry Silo StreetFood | 148 | 2,7 g | 24,2 g | 4,4 g |
| Thai Red Curry Silo Street Food | 148 | 2,7 g | 24,2 g | 4,4 g |
| Garlic Ginger Paste Pattu | 148 | 2,5 g | 5,2 g | 13 g |
| Vegeta stock Podravka | 148 | 6,7 g | 26,7 g | 0,04 g |
| Chunky Chilli Con Carne Morrison | 148 | 12,3 g | 7,1 g | 7,2 g |
| Grilled seitan Carrefour bio | 148 | 24 g | 3,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ใบเหลียงผัดไข่?
100 g of ใบเหลียงผัดไข่ has 148 kcal. Serving, 135.0 g (135 g): about 200 kcal.
How much protein is in ใบเหลียงผัดไข่?
ใบเหลียงผัดไข่ contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 135.0 g (135 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in ใบเหลียงผัดไข่?
ใบเหลียงผัดไข่ has 14,8 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ใบเหลียงผัดไข่?
ใบเหลียงผัดไข่ contains 4,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351697348. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.