Pre workout
Packaged product Otros alimentos True
Pre workout contains 43 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 4 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 556% of the Daily Value for Vitamina C and 90% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
| Vitamina C L | 500 mg | 556% |
| Magnesio L | 380 mg | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat1 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium10 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1.000 mg |
|---|
Product details
- Brand
- True
- Barcode
- 9354444003013
- Label serving
- 1 portion (10 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peterselie Verstegen | 43 | 3,7 g | 3,5 g | 0,63 g |
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| Épinards hachés crème fraîche Freshona | 43 | 2,2 g | 2,4 g | 2,3 g |
| LATTE ALTA DIGERIBILITA' Senza lattosio Italy-D | 43 | 3,3 g | 5 g | 1,1 g |
| Nesquik Dolce gusto | 43 | 1,7 g | 5,3 g | 1,5 g |
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| Lait végétal soja Björk | 43 | 3,9 g | 0,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre workout?
100 g of Pre workout has 43 kcal. Serving, 1 portion, 10 g (10 g): about 4 kcal.
How much protein is in Pre workout?
Pre workout contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 10 g (10 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Pre workout?
Pre workout has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre workout?
Pre workout contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pre workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (556% DV) and magnesio (90% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre workout?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444003013. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.