Prawns
Packaged product Pesca y mariscos Iceland
Prawns contains 71 kcal per 100 g. A serving, 100 g as sold, 100 g (100 g) provides about 71 kcal.
Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 90 kcal per 100 g across 750 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 6%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gbelow the median for pesca y mariscos (median 17 g)
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,1 gabove the median for pesca y mariscos (median 0 g)
- Sodium354 mgbelow the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked cold water prawns The Fishmonger | 71 | 16 g | 0,5 g | 0,9 g |
| Garnalen gekookt & gepeld Albert Heijn | 71 | 16 g | 0 g | 0,8 g |
| Shrimp Lipari Foods Operating Company Llc | 71 | 16,5 g | 0 g | 1,2 g |
| Easy to Cook SHRIMP SKILLET Great American Seafood | 71 | 6,2 g | 8 g | 2,2 g |
| Garnelen Spiesse Edeka | 71 | 16 g | 0 g | 0,8 g |
| Shrimp Great Value | 71 | 13,4 g | 1,8 g | 1,8 g |
| Scampi Everyday | 71 | 16 g | 0 g | 0,8 g |
| Wild Caught Domestic Shrimp Captain's Fine Foods | 71 | 13,3 g | 0,88 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawns?
100 g of Prawns has 71 kcal. Serving, 100 g as sold, 100 g (100 g): about 71 kcal.
Is Prawns high in protein?
Prawns contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 14,3 g in serving, 100 g as sold, 100 g (100 g). About 81% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17 g).
How many carbs are in Prawns?
Prawns has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawns?
Prawns contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Prawns?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482859220. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.