Potato salad

Packaged product Verduras Lidl

Potato salad contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato salad by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
1,1 gprotein
12,2 gcarbohydrates
6,7 gfat
116kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 6,7 g 9%
Saturated fat L 1 g 5%
Sodium L 360 mg 16%
Total carbohydrates L 12,2 g 4%
Dietary fiber L 1,2 g 4%
Total sugars L 4,2 g
Added sugars L 4,3 g 9%
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%116kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of verduras (median 4,2 g)
  • Fiber1,2 gin the lowest quarter of verduras (median 1,8 g)
  • Sugars4,2 gin the top quarter of verduras (median 2,3 g)
  • Fat6,7 gbelow the median for verduras (median 7,6 g)
  • Sodium360 mgabove the median for verduras (median 328 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20651763
Quantity
500 g
Label serving
1 portion (100 g)
Category
ensaladas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

61,5% cooked potato, water, 9,8% yogurt dressing (whole milk, modified maize starch, stabiliser: pectins), rapeseed oil, sugar, chives, onion, spirit vinegar, modified starch (maize, potato), salt, egg yolk, spices (mustard seeds, turmeric, chilli pepper), preservative: potassium < sorbate, acids: citric acid, lactic acid, thickeners: guar gum, xanthan gum, acidity regulator: sodium acetate, allergy advice: for allergens, see ingredients in bold, may also contain celery, crustaceans, fish, nuts, peanuts, sesame, soya a cereals containing gluten,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite violado (canla)AzúcarCebollaVinegarSaltEggMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato salad?

100 g of Potato salad has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.

How much protein is in Potato salad?

Potato salad contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4,2 g).

How many carbs are in Potato salad?

Potato salad has 12,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato salad?

Potato salad contains 6,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Potato salad?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20651763. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.