Pot Noodle

Packaged product Grainas y Pasta Original Curry

Pot Noodle contains 109 kcal per 100 g. A serving, 1 portion, 232 g (232 g) provides about 254 kcal.

Roughly 61% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pot Noodle by Original Curry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
2,3 gprotein
16,4 gcarbohydrates
3,7 gfat
254kcal in serving, 1 portion, 232 g (232 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 3,7 g 5%
Saturated fat L 0,39 g 2%
Sodium L 203 mg 9%
Total carbohydrates L 16,4 g 6%
Dietary fiber L 0,52 g 2%
Total sugars L 1,4 g
Protein L 2,3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 61%Fat: 31%109kcal / 100 g
  • Protein 9%
  • Carbohydrates 61%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber0,52 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars1,4 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat3,7 gabove the median for grainas y pasta (median 2,8 g)
  • Saturated fat0,39 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium203 mgabove the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Original Curry
Barcode
8721317760433
Label serving
1 portion (232 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
tender green vegetable rice Birds Eye 109 3,1 g 17 g 3,4 g
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Smokey Tomato Rice My Muscle Chef 110 5 g 12,5 g 4,1 g
Minestrone Pasta Bowl Blue Zones Kitchen 110 4,3 g 17,6 g 2,4 g
Curry Noodles Traiteur 109 6,6 g 6 g 5,1 g
Verse Pastasaus Tomaat Basilicum Daily Chef 109 1,5 g 7,1 g 7,9 g
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Laktoosivaba Kohupiimapasta TERE 109 10 g 3,7 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pot Noodle?

100 g of Pot Noodle has 109 kcal. Serving, 1 portion, 232 g (232 g): about 254 kcal.

How much protein is in Pot Noodle?

Pot Noodle contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 232 g (232 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Pot Noodle?

Pot Noodle has 16,4 g of total carbohydrates per 100 g, including 0,52 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pot Noodle?

Pot Noodle contains 3,7 g of fat per 100 g, of which 0,39 g is saturated (2% of the Daily Value).

How much sodium is in Pot Noodle?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8721317760433. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.