Pork Roll
Packaged product Pan y productos horneados Bowl & Basket
Pork Roll contains 411 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 230 kcal.
Roughly 86% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat L | 12,5 g | 63% |
| Cholesterol L | 80,4 mg | 27% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 12,5 g | 25% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 2%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat39,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat12,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium893 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190474180
- Label serving
- 2 slices (56 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Iced Cinnamon Rolls Private Selection | 411 | 5,4 g | 69,6 g | 12,5 g |
| Gingerbread Mini Muffins Superstore | 411 | 4,5 g | 50 g | 21,4 g |
| Cracker Barrel Extra Sharp Cheddar Cracker Barrel | 411 | 21,4 g | 1,8 g | 35,7 g |
| Daryl’s Bars Cinnamon Bun Daryl’s Bars Cinnamon Bun | 411 | 37,5 g | 33,9 g | 14,3 g |
| Variety Mini Muffins Kroger | 411 | 4,5 g | 48,2 g | 22,3 g |
| Blueberry Mini Muffins Your Fresh Market | 411 | 5,4 g | 49,1 g | 21,4 g |
| Blueberry Muffins Compliments | 411 | 6,3 g | 51,8 g | 20,5 g |
| Hot cross bun protein Macro mike | 411 | 62,8 g | 9 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Roll?
100 g of Pork Roll has 411 kcal. Serving, 2 slices, 56 g (56 g): about 230 kcal.
Is Pork Roll high in protein?
Pork Roll contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 slices, 56 g (56 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pork Roll?
Pork Roll has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Roll?
Pork Roll contains 39,3 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Pork Roll?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190474180. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.