Pork Egg Roll
Packaged product Comidas y Platos H-E-B
Pork Egg Roll contains 172 kcal per 100 g. A serving, 2 pieces, 221 g (221 g) provides about 380 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 13,6 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars13,6 gin the top quarter of comidas y platos (median 2,6 g)
- Fat2,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Sodium615 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220018758
- Label serving
- 2 pieces (221 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chives & Pork Dumplings Select | 172 | 7 g | 21,1 g | 7,1 g |
| Tapsilog Rice Meal Express 7-Eleven Philippines | 172 | 6,7 g | 21,8 g | 6,2 g |
| Sushi Surf and Turf Box EAT HAPPy | 172 | 5,9 g | 26 g | 4,6 g |
| Chicken Fried Rice Safeway | 172 | 6,1 g | 22,2 g | 6,1 g |
| ASDA Plant based Meat free burgers Asda | 172 | 6,4 g | 11 g | 9,9 g |
| OATH Everything Burger C Lidgate Butcher | 172 | 19,7 g | 0,53 g | 9,4 g |
| Sushi Chef Sampler A Zenshi | 172 | 4,8 g | 22,1 g | 6,9 g |
| Cheeseburger Flavoured Jerky Jono’s Jerky | 172 | 21,3 g | 12,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Egg Roll?
100 g of Pork Egg Roll has 172 kcal. Serving, 2 pieces, 221 g (221 g): about 380 kcal.
How much protein is in Pork Egg Roll?
Pork Egg Roll contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 2 pieces, 221 g (221 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Pork Egg Roll?
Pork Egg Roll has 31,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Egg Roll?
Pork Egg Roll contains 2,3 g of fat per 100 g.
How much sodium is in Pork Egg Roll?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220018758. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.