Pork Crunch

Packaged product Carne Openshaws

Pork Crunch contains 491 kcal per 100 g. A serving, 1 bag, 20 g (20 g) provides about 98 kcal.

Roughly 53% of its calories come from protein, with 45% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

491kcal per 100 g
64,3 gprotein
3,4 gcarbohydrates
24,2 gfat
98kcal in serving, 1 bag, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 24,2 g 31%
Saturated fat L 8,4 g 42%
Sodium L 1.605 mg 70%
Total carbohydrates L 3,4 g 1%
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 64,3 g 129%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 3%Fat: 45%491kcal / 100 g
  • Protein 53%
  • Carbohydrates 3%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein64,3 gin the top quarter of carne (median 17,6 g)
  • Sugars0,8 gbelow the median for carne (median 1 g)
  • Fat24,2 gin the top quarter of carne (median 8,6 g)
  • Saturated fat8,4 gin the top quarter of carne (median 3,1 g)
  • Sodium1.605 mgin the top quarter of carne (median 380 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Openshaws
Barcode
5016765102946
Label serving
1 bag (20 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Lait de chamelle entier en poudre Caméliane 491 24,6 g 39,9 g 25,9 g
Quadrucci al gusto bacon Fantinato 491 8 g 60 g 24 g
Pork Crunch Ginco 491 64,3 g 0,9 g 26 g
Beef Jerky Circle K 491 23,6 g 7,3 g 41,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Crunch?

100 g of Pork Crunch has 491 kcal. Serving, 1 bag, 20 g (20 g): about 98 kcal.

Is Pork Crunch high in protein?

Pork Crunch contains 64,3 g of protein per 100 g (129% of the 50 g Daily Value), or 12,9 g in serving, 1 bag, 20 g (20 g). About 53% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).

How many carbs are in Pork Crunch?

Pork Crunch has 3,4 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Crunch?

Pork Crunch contains 24,2 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).

How much sodium is in Pork Crunch?

100 g contains 1.605 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016765102946. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.