Popcorn
Packaged product Snacks From Farm To Table
Popcorn contains 400 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 100 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0,8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
| Iron L | 2 mg | 11% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 7,7 g)
- Fiber12 gin the top quarter of snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat8 gin the lowest quarter of snacks (median 21,2 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 4,7 g)
- Sodium500 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From Farm To Table
- Barcode
- 0895793000340
- Label serving
- 1 portion (25 g)
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Popcorn Klondike Kettle Corn | 400 | 13,3 g | 56,7 g | 20 g |
| Organic microwave natural popcorn Clearly Organic | 400 | 10 g | 70 g | 8,3 g |
| Popcorn Meijer | 400 | 13,3 g | 73,3 g | 10 g |
| Original all natural microwave popcorn Meijer Naturals | 400 | 10 g | 73,3 g | 8,3 g |
| Meijer naturals, all natural microwave popcorn, light butter Meijer Naturals | 400 | 10 g | 70 g | 11,7 g |
| Organic microwave popcorn Newman's Own | 400 | 10,7 g | 67,9 g | 10,7 g |
| Popcorn lighy butter Market Pantry | 400 | 10 g | 66,7 g | 11,7 g |
| Popcorn Himalayan Pink Salt Lesser Evil | 400 | 8 g | 56 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 400 kcal. Serving, 1 portion, 25 g (25 g): about 100 kcal.
Is Popcorn high in protein?
Popcorn contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 portion, 25 g (25 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 72 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895793000340. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.