Pom'Potes Bio
Packaged product Nueces y semillas Bio+
Pom'Potes Bio contains 60 kcal per 100 g. A serving, 90 g (90 g) provides about 54 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 3021762436125
- Quantity
- 3240 g
- Label serving
- 90 g
- Category
- Nueces de frutas preparadas de estante y semillas Mezcla
- Packaging
- fr:conteneur
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme : pomme* origine France 99,9 %, jus de citron concentré* (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Mirabelle : pomme* origine France 79,5%, mirabelle* origine France 20,0%, arôme naturel de prune, jus de citron concentré* (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Framboise : pomme* origine France 84,9%, framboise* 15,0%, antioxydant : acide ascorbique. Pomme Banane : pomme* origine France 79,9%, banane** 20,0%, jus de citron concentré* (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. *Issu de l'agriculture biologique. ** Banane issue du commerce équitable : cultivée par des producteurs certifiés et commercialisée selon les standards du label Fairtrade/Max Havelaar. 20% du poids total.www.maxhavelaarfrance.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MATERNE Compotes Coupelles BIO Pomme 8x100g Bio | 60 | 0,5 g | 12 g | 0,6 g |
| MATERNE Compotes Coupelles BIO Pomme Abricot Poire 8x100g Bio+ | 60 | 0,5 g | 12 g | 0,5 g |
| POM'POTES Pomme Poire Vanille Materne | 60 | 0,5 g | 13 g | 0,5 g |
| POM'POTES Compotes Gourdes BIO Multivariétés 12x90g Bio | 60 | 0,5 g | 13 g | 0,5 g |
| MATERNE Compotes SSA Multivariétés 16x100g Format Familial MATERNE | 60 | 0,5 g | 13 g | 0,5 g |
| MATERNE Compotes SSA Multivariétés 16x100g Format Familial MATERNE | 60 | 0,5 g | 13 g | 0,5 g |
| MATERNE Compotes SSA Multivariétés 16x100g Format Familial 1/2 box 84 UC MATERNE | 60 | 0,5 g | 12 g | 0,5 g |
| MATERNE Compotes Coupelles Pomme Poire 4x100g MATERNE | 61 | 0,5 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'Potes Bio?
100 g of Pom'Potes Bio has 60 kcal. Serving, 90 g (90 g): about 54 kcal.
How much protein is in Pom'Potes Bio?
Pom'Potes Bio contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 3% of its calories come from protein.
How many carbs are in Pom'Potes Bio?
Pom'Potes Bio has 13 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'Potes Bio?
Pom'Potes Bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Pom'Potes Bio?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021762436125. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.