Pomodorata farro e lenticchie
Packaged product Verduras Mutti
Pomodorata farro e lenticchie contains 63 kcal per 100 g. A serving, 550 g (550 g) provides about 347 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 33 kcal per 100 g across 163 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for verduras (median 1,5 g)
- Sugars2,8 gin the lowest quarter of verduras (median 4,4 g)
- Fat1,7 gin the top quarter of verduras (median 0,3 g)
- Saturated fat0,3 gin the top quarter of verduras (median 0,01 g)
- Sodium400 mgin the top quarter of verduras (median 100 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mutti
- Barcode
- 8005110004001
- Quantity
- 550 g
- Label serving
- 550 g
- Category
- Tomato purées
- Packaging
- it:ciotola-pp-5,it:fascia-pap-21,it:film-o-7
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, passata di pomodoro 20%, grano farro 9%, carota 8%, lenticchia rossa 7%, cipolla, patata, concentrato di zucca, polpa di pomodoro in pezzi 4%, scalogno, olio extra vergine di oliva 2%, doppio concentrato di pomodoro 1,5%, sedano, sale, zucchero, prezzemolo, salvia, rosmarino, pepe nero
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaPotatoAceite de olivaSaltAzúcar
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| Extracto De Tomates Norte | 63 | 2,3 g | 13,3 g | 0 g |
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| Tomato Paste Compliments • Sobey’s / Safeway | 67 | 3,3 g | 16,7 g | 0 g |
| Biona Organic Tomato Puree biona organic | 69 | 3,4 g | 14,9 g | 0,4 g |
| Tomatenpuree De Nieuwe Band | 70 | 3,4 g | 11,6 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomodorata farro e lenticchie?
100 g of Pomodorata farro e lenticchie has 63 kcal. Serving, 550 g (550 g): about 347 kcal.
How much protein is in Pomodorata farro e lenticchie?
Pomodorata farro e lenticchie contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 12,1 g in serving, 550 g (550 g). About 16% of its calories come from protein. Compared with other verduras, that is above the median (median 1,5 g).
How many carbs are in Pomodorata farro e lenticchie?
Pomodorata farro e lenticchie has 8,1 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomodorata farro e lenticchie?
Pomodorata farro e lenticchie contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Pomodorata farro e lenticchie?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005110004001. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.