Pollo patate e broccoli
Packaged product Comidas y Platos No Excuse
Pollo patate e broccoli contains 143 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 458 kcal.
Roughly 39% of its calories come from protein, with 38% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 23%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of comidas y platos (median 6,4 g)
- Sugars1,5 gbelow the median for comidas y platos (median 1,8 g)
- Fat6 gabove the median for comidas y platos (median 4,9 g)
- Saturated fat1 gbelow the median for comidas y platos (median 1,6 g)
- Sodium79 mgin the lowest quarter of comidas y platos (median 284 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Excuse
- Barcode
- 8031677002426
- Label serving
- 1 portion (320 g)
- Category
- Comidas por microondas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollo 40% (carne di pollo, rosmarino, olio extra vergine di oliva, sale), Patate condite 32% (patate, olio di semi di girasole, sale, rosmarino), Broccoli 28%, Confezionato in atmosfera protettiva. Non forare la confezione. Da consumare entro: vedi data di scadenza sopra. Conservare in frigorifero ad una temperatura tra +2°C e +4°C. Dopo l'apertura conservare in frigorifero e consumare entro 3 giorni. Consumare previa cottura, seguendo le istruzioni sotto riportate. Può contenere CEREALI CONTENENTI GLUTINE,CROSTACEI,UOVA,PESCE, ARACHIDI,SOIA,LATTE E PRODOTTI DERIVATI,FRUTTA A GUSCIO,SEDANO,SENAPE, SEMI DI SESAMO,ANIDRIDE SOLFOROSA E SOLFITI,MOLLUSCHI,LUPINI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggPeanutAceite de olivaSaltPotatoAceite de girasol
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|---|---|---|---|---|
| Findus Originalet Oxpytt Storpack Findus | 143 | 5,2 g | 15 g | 6,5 g |
| Poulet riz au pavot & carottes sauce curry Fleury Michon | 143 | 4,9 g | 16 g | 6,1 g |
| St Jacques Lidl | 143 | 5,8 g | 16 g | 6,1 g |
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| Poulet sauce tandoori et riz aux épices Picard | 143 | 6 g | 19 g | 4,4 g |
| Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné Picard | 143 | 8,6 g | 14,3 g | 5,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo patate e broccoli?
100 g of Pollo patate e broccoli has 143 kcal. Serving, 1 portion, 320 g (320 g): about 458 kcal.
Is Pollo patate e broccoli high in protein?
Pollo patate e broccoli contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 44,8 g in serving, 1 portion, 320 g (320 g). About 39% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,4 g).
How many carbs are in Pollo patate e broccoli?
Pollo patate e broccoli has 8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo patate e broccoli?
Pollo patate e broccoli contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Pollo patate e broccoli?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031677002426. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.