Pollo patate e broccoli
Packaged product Mahlzeiten und Gerichte No Excuse
Pollo patate e broccoli contains 143 kcal per 100 g. A Serving, 1 portion, 320 g (320 g) provides about 458 kcal.
Roughly 39 % of its calories come from protein, with 38 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 23 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat6 gabove the median for Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat1 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sodium79 mgin the lowest quarter of Mahlzeiten und Gerichte (median 284 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Excuse
- Barcode
- 8031677002426
- Label serving
- 1 portion (320 g)
- Category
- Mikrowellen-Mahlzeit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollo 40% (carne di pollo, rosmarino, olio extra vergine di oliva, sale), Patate condite 32% (patate, olio di semi di girasole, sale, rosmarino), Broccoli 28%, Confezionato in atmosfera protettiva. Non forare la confezione. Da consumare entro: vedi data di scadenza sopra. Conservare in frigorifero ad una temperatura tra +2°C e +4°C. Dopo l'apertura conservare in frigorifero e consumare entro 3 giorni. Consumare previa cottura, seguendo le istruzioni sotto riportate. Può contenere CEREALI CONTENENTI GLUTINE,CROSTACEI,UOVA,PESCE, ARACHIDI,SOIA,LATTE E PRODOTTI DERIVATI,FRUTTA A GUSCIO,SEDANO,SENAPE, SEMI DI SESAMO,ANIDRIDE SOLFOROSA E SOLFITI,MOLLUSCHI,LUPINI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiErdnussOlivenölSalzKartoffelSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo patate e broccoli?
100 g of Pollo patate e broccoli has 143 kcal. Serving, 1 portion, 320 g (320 g): about 458 kcal.
Is Pollo patate e broccoli high in protein?
Pollo patate e broccoli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 44,8 g in Serving, 1 portion, 320 g (320 g). About 39 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,4 g).
How many carbs are in Pollo patate e broccoli?
Pollo patate e broccoli has 8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo patate e broccoli?
Pollo patate e broccoli contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pollo patate e broccoli?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031677002426. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.