Polenguinho light
Packaged product Otros alimentos POLENGUINHO
Polenguinho light contains 170 kcal per 100 g. A serving, 17 g (17 g) provides about 29 kcal.
Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 39% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0,4 g | |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Calcio L | 513 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 14%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars4,2 gabove the median for otros alimentos (median 3,4 g)
- Fat11 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat7,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium598 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POLENGUINHO
- Barcode
- 7891143017863
- Label serving
- 17 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichauts grillés Ederki | 170 | 2,4 g | 3,9 g | 15,1 g |
| Greek Dolmas Paliria | 170 | 2,5 g | 19 g | 9 g |
| Composta di Lamponi Migross | 170 | 0,9 g | 39 g | 0,2 g |
| Poulet cuit L'etal Du Volailler | 170 | 20 g | 1 g | 9,6 g |
| Gesztenyepure edesitoszerekkel Maroni | 170 | 2,2 g | 43 g | 1 g |
| grignottes facon tapas Le gaulois | 170 | 20 g | 3,7 g | 8,3 g |
| Bar au chorizo et poivron Grand frais | 170 | 19 g | 0,7 g | 10 g |
| Mois de luxe moelleux Duncan Hines | 170 | 2 g | 34 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenguinho light?
100 g of Polenguinho light has 170 kcal. Serving, 17 g (17 g): about 29 kcal.
Is Polenguinho light high in protein?
Polenguinho light contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 17 g (17 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Polenguinho light?
Polenguinho light has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenguinho light?
Polenguinho light contains 11 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Polenguinho light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenguinho light?
100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891143017863. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.