Polenguinho light
Packaged product Other Foods POLENGUINHO
Polenguinho light contains 170 kcal per 100 g. A serving, 17 g (17 g) provides about 29 kcal.
Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 39% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0.4 g | |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Calcium L | 513 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 14%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat11 gabove the median for other foods (median 6.5 g)
- Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
- Sodium598 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POLENGUINHO
- Barcode
- 7891143017863
- Label serving
- 17 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichauts grillés Ederki | 170 | 2.4 g | 3.9 g | 15.1 g |
| Greek Dolmas Paliria | 170 | 2.5 g | 19 g | 9 g |
| Composta di Lamponi Migross | 170 | 0.9 g | 39 g | 0.2 g |
| Poulet cuit L'etal Du Volailler | 170 | 20 g | 1 g | 9.6 g |
| Gesztenyepure edesitoszerekkel Maroni | 170 | 2.2 g | 43 g | 1 g |
| grignottes facon tapas Le gaulois | 170 | 20 g | 3.7 g | 8.3 g |
| Bar au chorizo et poivron Grand frais | 170 | 19 g | 0.7 g | 10 g |
| Mois de luxe moelleux Duncan Hines | 170 | 2 g | 34 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenguinho light?
100 g of Polenguinho light has 170 kcal. Serving, 17 g (17 g): about 29 kcal.
Is Polenguinho light high in protein?
Polenguinho light contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 17 g (17 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Polenguinho light?
Polenguinho light has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenguinho light?
Polenguinho light contains 11 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Polenguinho light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenguinho light?
100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891143017863. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.