Polar 15
Packaged product Dairy and Eggs Valio
Polar 15 contains 250 kcal per 100 g. A serving, 10.0 g (10 g) provides about 25 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Babybel Babybel | 250 | 25 g | 0 g | 15 g |
| Fresh Goat Cheese Capra | 250 | 10,7 g | 14,3 g | 16,1 g |
| Provolone Natural Cheese Slices Hy-Vee | 250 | 25 g | 5 g | 17,5 g |
| Dill fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Feta Crumbled Traditional Odyssey | 250 | 21,4 g | 7,1 g | 14,3 g |
| Red onion and thyme fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Full fat soft cheese Sainsbury's SO Organic | 250 | 5 g | 3,1 g | 24,5 g |
| Reduced Fat Mozzarella String Cheese Precious | 250 | 28,6 g | 3,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polar 15?
100 g of Polar 15 has 250 kcal. Serving, 10.0 g (10 g): about 25 kcal.
Is Polar 15 high in protein?
Polar 15 contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 2,9 g in serving, 10.0 g (10 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Polar 15?
Polar 15 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polar 15?
Polar 15 contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430036875. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.