Pocky double chocolate
Packaged product Dulces y postres Glico
Pocky double chocolate contains 522 kcal per 100 g. A serving, 23 g (23 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 21,7 g | 28% |
| Saturated fat L | 19,6 g | 98% |
| Sodium | not reported | |
| Total carbohydrates L | 69,6 g | 25% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 30,4 g | |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for dulces y postres (median 5,7 g)
- Fiber8,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars30,4 gabove the median for dulces y postres (median 21,2 g)
- Fat21,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat19,6 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 7434040340698
- Label serving
- 23 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies 'N' Creme Hershey's | 522 | 5,5 g | 65 g | 26,7 g |
| Caramelos, peanut bar | 522 | 15,5 g | 47,4 g | 33,7 g |
| Musical biscuit tin Marks & Spencer | 522 | 5,4 g | 60,7 g | 28,3 g |
| Chocolate Chip Cookie Cake Kroger Bakery Fresh | 522 | 2,9 g | 68,1 g | 27,5 g |
| Chocolate Selection Galaxy Fusion | 522 | 8 g | 60,2 g | 29,2 g |
| Caramelos, MARS SNACKFOOD US, Cañas de chocolate de almendra M | 522 | 7,5 g | 60,5 g | 27,8 g |
| Pineapple Biscuits Mojaa | 522 | 6,4 g | 69,6 g | 22,1 g |
| Chocolate Wafer Loaker | 522 | 9,3 g | 53 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky double chocolate?
100 g of Pocky double chocolate has 522 kcal. Serving, 23 g (23 g): about 120 kcal.
How much protein is in Pocky double chocolate?
Pocky double chocolate contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Pocky double chocolate?
Pocky double chocolate has 69,6 g of total carbohydrates per 100 g, including 8,7 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky double chocolate?
Pocky double chocolate contains 21,7 g of fat per 100 g, of which 19,6 g is saturated (98% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7434040340698. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.