Pocky double chocolate
Packaged product Sweets og Desserter Glico
Pocky double chocolate contains 522 kcal per 100 g. A serving, 23 g (23 g) provides about 120 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 19,6 g | 98 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 30,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber8,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars30,4 gabove the median for sweets og desserter (median 21,2 g)
- Fat21,7 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat19,6 gin the top quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 7434040340698
- Label serving
- 23 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies 'N' Creme Hershey's | 522 | 5,5 g | 65 g | 26,7 g |
| Kryddernelliker, jordnøddebar | 522 | 15,5 g | 47,4 g | 33,7 g |
| Musical biscuit tin Marks & Spencer | 522 | 5,4 g | 60,7 g | 28,3 g |
| Chocolate Chip Cookie Cake Kroger Bakery Fresh | 522 | 2,9 g | 68,1 g | 27,5 g |
| Chocolate Selection Galaxy Fusion | 522 | 8 g | 60,2 g | 29,2 g |
| Kryddernelliker, MARS SNACKFOOD US, M & M 's mandel chokolade slik | 522 | 7,5 g | 60,5 g | 27,8 g |
| Pineapple Biscuits Mojaa | 522 | 6,4 g | 69,6 g | 22,1 g |
| Chocolate Wafer Loaker | 522 | 9,3 g | 53 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky double chocolate?
100 g of Pocky double chocolate has 522 kcal. Serving, 23 g (23 g): about 120 kcal.
How much protein is in Pocky double chocolate?
Pocky double chocolate contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Pocky double chocolate?
Pocky double chocolate has 69,6 g of total carbohydrates per 100 g, including 8,7 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky double chocolate?
Pocky double chocolate contains 21,7 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7434040340698. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.