Plum Bramsach

Packaged product Dairy and Eggs BONI

Plum Bramsach contains 129 kcal per 100 g. A serving, 15 g (15 g) provides about 19 kcal.

Roughly 62% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 208 kcal per 100 g across 55 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plum Bramsach by BONI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
20 gprotein
1 gcarbohydrates
4,9 gfat
19kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4,9 g 6%
Saturated fat L 1,6 g 8%
Sodium L 800 mg 35%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0,7 g 3%
Total sugars L 0,8 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 3%Fat: 34%129kcal / 100 g
  • Protein 62%
  • Carbohydrates 3%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,7 gin the top quarter of dairy and eggs (median 0,1 g)
  • Sugars0,8 gabove the median for dairy and eggs (median 0,5 g)
  • Fat4,9 gin the lowest quarter of dairy and eggs (median 13,1 g)
  • Saturated fat1,6 gin the lowest quarter of dairy and eggs (median 4,7 g)
  • Sodium800 mgbelow the median for dairy and eggs (median 960 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
BONI
Barcode
5400141837766
Quantity
150g
Label serving
15 g
Category
Charcuterie
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Filet au poivre - porc BONI 134 28 g 0,5 g 2,3 g
Beenham BONI 134 21 g 0,7 g 5,2 g
Stukjes gebraden kipfilet BONI 137 23 g 2,2 g 3,9 g
Jambon Dégraissé BONI 119 20 g 1,7 g 3,6 g
HERTA beenham HERTA 114 21 g 0 g 3,3 g
Original Jambon à l'Os supérieur Aubel 145 23 g 0,7 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plum Bramsach?

100 g of Plum Bramsach has 129 kcal. Serving, 15 g (15 g): about 19 kcal.

Is Plum Bramsach high in protein?

Plum Bramsach contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 62% of its calories come from protein.

How many carbs are in Plum Bramsach?

Plum Bramsach has 1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plum Bramsach?

Plum Bramsach contains 4,9 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Plum Bramsach?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141837766. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.