Plain Protein Milk

Packaged product Dairy and Eggs NADA

Plain Protein Milk contains 69 kcal per 100 g. A serving, 1 8, 100 ml (100 g) provides about 69 kcal.

Roughly 50% of its calories come from carbohydrates, with 49% from protein and 0,6% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
8,5 gprotein
8,7 gcarbohydrates
0,05 gfat
69kcal in serving, 1 8, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,05 g 0,1%
Saturated fat L 0,01 g 0,1%
Cholesterol L 15 mg 5%
Sodium L 43 mg 2%
Total carbohydrates L 8,7 g 3%
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 8,5 g 17%
Calcio L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 50%Fat: 0,6%69kcal / 100 g
  • Protein 49%
  • Carbohydrates 50%
  • Fat 0,6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%

Nutritional insights

  • Protein8,5 gabove the median for dairy and eggs (median 8 g)
  • Sugars8,7 gabove the median for dairy and eggs (median 3,8 g)
  • Fat0,05 gin the lowest quarter of dairy and eggs (median 10,2 g)
  • Saturated fat0,01 gin the lowest quarter of dairy and eggs (median 4,3 g)
  • Sodium43 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NADA
Barcode
6281018298069
Label serving
1 8 (100 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt da bere Alplí 69 2,9 g 14,2 g 0,1 g
Bulgarian Yogurt Боженци 69 3,8 g 4,4 g 4 g
L3.7 Milk Hokunyu 69 3,4 g 4,9 g 3,9 g
Banana Flavoured Milk Marks & Spencers 69 3,4 g 10 g 1,6 g
Mild Yoghurt Päronglass Arla 69 3,8 g 9,4 g 1,5 g
Dairy farmers banana milk Dairy Farmers 69 3,2 g 8,4 g 2,5 g
Butter Bakery Emulsion Lorann 69 0 g 18 g 0 g
0% Greek Yogurt Simple Love 69 3,5 g 4,8 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Protein Milk?

100 g of Plain Protein Milk has 69 kcal. Serving, 1 8, 100 ml (100 g): about 69 kcal.

How much protein is in Plain Protein Milk?

Plain Protein Milk contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 1 8, 100 ml (100 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Plain Protein Milk?

Plain Protein Milk has 8,7 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Protein Milk?

Plain Protein Milk contains 0,05 g of fat per 100 g, of which 0,01 g is saturated (0,1% of the Daily Value).

How much sodium is in Plain Protein Milk?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281018298069. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.