plain
Packaged product Dairy and Eggs Activia
Plain contains 70 kcal per 100 g. A serving, 175 g (175 g) provides about 122 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 62 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,6 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 45,7 mg | 2% |
| Total carbohydrates L | 5,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,1 g | 10% |
| Iron L | 0,17 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars4,6 gabove the median for dairy and eggs (median 4,4 g)
- Fat2,9 gbelow the median for dairy and eggs (median 3,4 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 2,1 g)
- Sodium45,7 mgbelow the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 0056800249170
- Quantity
- 650 g
- Label serving
- 175 g
- Category
- Bifidus yogurts simples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, Lait écrém ultrafiltré et/ou Concentré de protéine de lait, Crème, Poudre de lait écrémé Culture probiotique active (Bifidobacterium lactis CNCM I-2494) et cultures bactériennes actives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO JOGURT Bifidus Coop naturaplan | 69 | 4,7 g | 4,1 g | 3,8 g |
| Bifidus Coop naturaplan Bio | 70 | 4,3 g | 4,7 g | 3,8 g |
| Bifidus Hacendado | 69 | 4,3 g | 4,3 g | 3,8 g |
| Bifidus Migros | 69 | 4 g | 5 g | 3,5 g |
| Bifidia Sachet | 68 | 3,8 g | 6 g | 3,2 g |
| Bifidus nature (12 Pots) Pâturages | 68 | 3,7 g | 4,8 g | 3,5 g |
| Yogur Bífidus Natural Carrefour | 68 | 3,5 g | 4,4 g | 4 g |
| bífidus natural por cuatro Carrefour Carrefour | 68 | 3,5 g | 4,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plain?
100 g of plain has 70 kcal. Serving, 175 g (175 g): about 122 kcal.
How much protein is in plain?
Plain contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 9 g in serving, 175 g (175 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in plain?
Plain has 5,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plain?
Plain contains 2,9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in plain?
100 g contains 45,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800249170. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.