Pizza Asparagi E Prosciutto
Packaged product Comidas y Platos Sol&mar
Pizza Asparagi E Prosciutto contains 208 kcal per 100 g. A serving, 356 g (356 g) provides about 740 kcal.
Roughly 56% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 28,7 g | 10% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 56%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
- Sugars2 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,4 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium460 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&mar
- Barcode
- 4056489908470
- Label serving
- 356 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Authentic Pizza Dough Sugo Tu | 208 | 8,5 g | 39,9 g | 0,75 g |
| Thin StoneBaked Fajita Chicken Pizza Asda | 208 | 12 g | 23 g | 6,8 g |
| Pizza Ristorante Hawaii Dr. Oetker | 208 | 8,7 g | 25 g | 7,6 g |
| Ham And Cheese Sub Sandwich Kent Kwik | 208 | 14,7 g | 20,4 g | 7,8 g |
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| BBQ Chicken Pizza Bella vita | 208 | 10,2 g | 26,1 g | 6,5 g |
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| The Cowboy Taco King David Tacos | 208 | 12 g | 14,4 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Asparagi E Prosciutto?
100 g of Pizza Asparagi E Prosciutto has 208 kcal. Serving, 356 g (356 g): about 740 kcal.
Is Pizza Asparagi E Prosciutto high in protein?
Pizza Asparagi E Prosciutto contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 35,6 g in serving, 356 g (356 g). About 20% of its calories come from protein.
How many carbs are in Pizza Asparagi E Prosciutto?
Pizza Asparagi E Prosciutto has 28,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Asparagi E Prosciutto?
Pizza Asparagi E Prosciutto contains 5,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Pizza Asparagi E Prosciutto?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489908470. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.